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2025 Best of Florida Award
★★★★★
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Our Doctors
Dr. Jessica Nixon & Dr. Ryan Garske
University of Maryland School of Dentistry
Flexible Payment Options
CareCredit · Dental Wellness Savings Plan
Most major PPO insurance accepted
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Mouth Guards

Occlusal & Sports Mouthguards in Orange Park, FL

At Orange Blossom Dentistry, we offer top-quality occlusal & sports mouth guards to protect your teeth and jaw from the effects of grinding, clenching, or sports-related injuries

Teeth do not announce when they are taking damage. Sports impacts happen in fractions of a second, and the grinding and clenching that wears down enamel overnight goes unnoticed until the effects are already visible. By the time a cracked tooth, jaw soreness, or worn enamel becomes obvious, significant harm has already been done. Custom-fitted mouth guards and night guards stop that damage before it starts, and for patients in Orange Park and the surrounding areas, getting one is simpler and more affordable than most people expect.

At Orange Blossom Dentistry, Dr. Jessica Nixon and Dr. Ryan Garske offer custom occlusal and sports mouth guards designed to fit your exact bite. Both trained at the University of Maryland School of Dentistry, they bring a detail-oriented approach to every protective appliance they create, and they take the time to ensure that what you leave with actually stays in and actually works, whether you are wearing it during a weekend game or every night while you sleep.

Why Store-Bought Guards Fall Short

Walk into any sporting goods store and you will find rows of mouth guards for under ten dollars. The appeal is obvious, but the protection they offer is a fraction of what a custom appliance provides. Here is how the three types compare:

Stock Guards
Pre-formed, one-size-fits-all. Cheap and widely available but shift during use, reduce airway space, and leave gaps that expose the very teeth they are supposed to protect.
Boil-and-Bite Guards
Allow some molding via heat, but the thermoplastic softens and distorts with repeated use. Fit degrades over time and they are never built to your actual dental anatomy.
Custom-Fitted Guards
Made from a precise impression of your teeth. Stays in place, covers every surface that needs protection, and is the only type the American Dental Association recommends for reducing oral injury.

Sports Mouth Guards vs. Night Guards

These two appliances share a common purpose but are built differently because the forces they manage are different.

Sports Mouth GuardNight Guard
Primary PurposeAbsorb and disperse sudden impact forces during sportsCushion sustained grinding and clenching forces during sleep
ThicknessThicker, especially across front teethThinner with a lower profile for all-night comfort
MaterialShock-absorbing polymersSofter, flexible compounds that cushion the jaw joint
CoverageTight fit across front teeth for collision protectionExtends over all molars to redistribute clenching forces
Best ForAthletes and active patients in contact sportsBruxism, TMJ tension, morning jaw soreness

Patients dealing with jaw tension related to a TMJ disorder often find significant relief from a properly fitted night guard. Both types are custom-fit at our Orange Park office, but asking for one when you need the other is a mismatch our team will help you avoid at your consultation.

Who Needs a Mouth Guard

Not everyone who walks through our door needs a custom guard, but the candidacy criteria are broader than most patients realize.

Sports Mouth Guard
You or your child plays any contact or collision sport — football, basketball, soccer, lacrosse, hockey, baseball, wrestling, or martial arts. The ADA identifies over two dozen activities where mouth protection is recommended, and field injuries are among the most costly and avoidable dental injuries.
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Night Guard
You wake with morning jaw soreness, headaches, or ear pain. A partner notices grinding sounds during the night. Your dental exam reveals worn, flattened, or chipped enamel. You have been diagnosed with bruxism, a TMJ disorder, or persistent jaw tension linked to stress or a sleep disorder.

Patients already managing gum health concerns through periodontic care sometimes find that an occlusal guard reduces additional stress on supporting structures. If grinding is tied to sleep-related issues, our team may also discuss whether a sleep apnea evaluation is worth pursuing alongside your night guard fitting.

How We Fit Your Custom Mouth Guard

Getting a custom guard at Orange Blossom Dentistry is a straightforward two-appointment process. Here is exactly what to expect:

1
Exam and Impression
Dr. Nixon or Dr. Garske examines your teeth, jaw, and bite to confirm which type of guard fits your situation. We take a precise impression of your teeth, which goes to the dental lab as the exact basis for your appliance.
2
Lab Fabrication
The lab builds your guard to match the exact contours of your mouth. This typically takes about one to two weeks and is what makes a custom appliance stay in place where a boil-and-bite never quite manages.
3
Fitting and Instructions
We check the fit, make any adjustments, and walk you through how to wear, care for, and replace your guard. For patients with dental anxiety, we offer sedation dentistry to make even a simple impression appointment comfortable.

Caring for Your Guard

A custom mouth guard is an investment in your teeth, and with the right care it can last for years. Rinse it with cool water or a non-abrasive mouthwash after each use. Brush it gently with a soft-bristled toothbrush. Store it in the ventilated case we provide, away from heat, which can warp the material. Bring it to your routine dental cleanings and exams so we can check the fit and condition. Night guards in particular can show wear patterns over time that tell us a great deal about how bruxism is progressing or improving.

If you notice that your guard is cracking, significantly worn, or no longer fitting securely, let us know. A guard that does not fit correctly is not doing its job.

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FAQs About Mouth Guards

How Long Does It Take To Get A Custom Mouthguard?

We typically take impressions during your visit and have your custom guard ready within 1–2 weeks.

Yes. We regularly make athletic mouthguards for children involved in school sports or other physical activities.

In some cases, especially if it’s related to bruxism or injury prevention, insurance may cover a portion. We’ll help you check your benefits.

Clean it daily with cool water and a toothbrush. Store it in a ventilated case and bring it with you to regular dental checkups for inspection.

Night guards are thinner and designed to prevent grinding, while sports guards are thicker and made to absorb impact during physical activity.

Why Orange Park Families Choose Orange Blossom Dentistry

Dr. Jessica Nixon and Dr. Ryan Garske have built Orange Blossom Dentistry on the principle that patients deserve unhurried, individualized care in a setting that actually feels welcoming. As a family-owned practice serving patients from Orange Park, Fleming Island, Middleburg, and the surrounding communities, mouth guard fittings are one of the many services we extend to patients of every age, from young athletes heading into their first contact sport season to adults who have been grinding their teeth for years without realizing it.

You can meet our doctors to learn more about their approach and training. If you are ready to protect your smile on the field or get a better night’s sleep, contact our office to schedule your fitting appointment today.

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